We’ve all gone to the fridge with no idea what to cook for dinner. Then horror upon horror, there’s nothing to cook from your repertoire, so what do you do? 

Sure you could order something, but those left overs in your fridge, and the random assortment of ingredients need eating, you don’t want to just throw them in the trash, what a waste of food and money. 

Instead, why not make up your own recipe, invent something brand new, never done before. It might be incredible, it might be average, but whatever it is, its yours. 

One of the key ingredients used in this dish is artichokes, something we’ve never cooked with before. Watch and learn with us as we try and figure out how to use them.

In this episode, a new recipe is created on the fly, based on the ingredients and left overs in the fridge. Using real flavor balancing, some common techniques and matching combinations that work well together, a fantastic new recipe emerges…


Despite a rocky start, they actually turn out so good, taste delicious and look surprisingly enticing.  

If you’ve never tried cooking artichokes, you’re not alone. There are different types but you can use the hearts from all of them, fry them up and they are seriously fun and tasty! 

Don’t want to peel them, just buy marinated ones from a jar.